Writing this a day later so just a summary:
Got up noonish - neck hurt like hell most of the day - maybe 5 on the pain scale (which is pretty high for me - anything at 3 or higher means I'll try painkillers). painkillers wouldn't help, in the late afternoon I even tried muscle relaxers - looks like it may have been dehydration. Oops.
12:00 had scrambled eggs, bacon, french toast, salt, pepper, honey, caff tea.
Tea several more times.
Had several V8's and waters once I realized dehydration was a factor.
8:00 Had spaghetti with red sauce with ground beef for dinner. Time to go order a bunch of new organic meat.
2 guiness
Went to bed 11:30ish
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