Crappy food makes me feel

LIKE CRAP!

Yesterday I was helping my cousin andrew haul a new (for them) couch to his place. No problem. It was a sleeper sofa. uh-oh! So we finally got it in his place - had to prop it on end to make it around a few corners and decided to sit down and play some old school video games - herzog zwei on the sega genesis. I was there for maybe 6-8 hours and ate what was available consisting of...

7-up
A whole bunch of cheese left over from wine night.
A whole bunch of potato chips.

This is the first time I've fallen off the wagon concerning white carbs since I started writing in this blog, and all I can say is that I was useless beyond reckoning for several hours. Andrew kept asking me if I wanted to play chess, and I kept telling him no until many hours later when the malaise wore off.



Sleep - in bed at 9:52, up at 5 am. PERFECTION!