Went to bed at 10:35. Got up at 7:00 am with no alarm. Slept fitfully, likely because I've been sleeping so much with this staying home with a cold and all, but it is obvious that it is already easier for me to get up in the morning simply by stabilizing when I go to bed.
Kind of disgusted with myself for not biking to work a second time yet let alone daily exercise. Both yesterday and today the sun is glorious and would have been good opportunities. But - lets be realistic, my lungs were raw after mowing my lawn yesterday. Mowing my lawn only counts as "daily exercise" while I'm still outta shape - it did warm me up to the fuzzy level at least - and geez my bees are going gangbusters!
Today's goal. I am going to work from home today which gives me the opportunity to go around greenlake on my bike. If my lungs aren't completely parched by time I'm done with one loop, I'll make it two.
8:00 It looks like I've rediscovered my oldest staple food. Peanut butter sandwiches baby! I'm willing to bet Devon will tell me to upgrade to a non-gluten bread. What is gluten anyway?
+12 ounces water.
+ 4 radishes
9:00 I haven't had enough water yet and feel dehydrated - time to go drink some more.
+ 4 radishes
1:40
Drank many glasses of OJ.
ought to eat lunch before I go out and run errands and exercise.
Observation: No meds today and while I'm not mr. go, I'm pretty aware and awake.
2:15 Just ate two burrito's, cheese, salsa... I'm crashing. hmm, didn't think these things did this to me.
next stop: run errand, then walk stella around green lake (not bike you ask? why no, then stella couldn't go).
5:30 arrived back home. ate a bunch of wasabe peas which spilled out in my truck. A wee bit more than I wanted to eat. Walking green lake and I feel like I just did much more than that. hmm.
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