Well,
I feel better than I have in months. I have not taken my medicine for nearly a week now, yet my energy levels are higher than usual and sufficient to motivate myself to do normal chores I normally can't bother with. I attribute this mainly to two things:
- Eating breakfast in the mornings
- Setting a sleep schedule and being good enough about adhering to it.
I have not kept up on the exercise front. I had being sick this last week as a convenient excuse - no longer. I have gotten over being sick. Still cough here and there, but my strength is back. Exercise is the next gear to kick it in to.
Fun fun!
p.s. Exercise: I went on two walks with my parents today before buying super awesome rose plants and coming home.
P.P.S. I'm not going to track my food intake much any more unless Devon sees use in it.
About Me
- Charles
- "It is an interesting paradox that doctors, scientists, and engineers are highly regarded in Western societies but that only a minority of people in those societies like reading about science or are even interested in the topic. - John D. Potter, M.D." “A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort." - Herm Albright
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